144 MHz
Check with your local
frequency coordinators for variations

144.00 -144.05    EME (CW)
144.05 -144.10   General CW and weak signals
144.10 -144.20   EME and weak-signal SSB
144.200               National calling frequency
144.200 -144.275    General SSB operation
144.275 -144.300    Propagation beacons
144.30 -144.50    New OSCAR subband
144.50 -144.60    Linear translator inputs
144.60 -144.90    FM repeater inputs
144.90 -145.10    Weak signal, FM simplex, packet
145.10 -145.20    Linear translator outputs
145.20 -145.50    FM repeater outputs
145.50 -145.80    Miscellaneous and experimental modes
145.80 -146.00    OSCAR subband
146.01 -146.37    Repeater inputs
146.40 -146.58    Simplex
146.52                  National Simplex Calling Frequency
146.61 -146.97   Repeater outputs
147.00 -147.39   Repeater outputs
147.42 -147.57   Simplex
147.60 -147.99   Repeater inputs